A DIFFERENT APPROACH TO DEPRESSION

LIVE YOUR BEST LIFE EVER

Depression is a mind numbing soul sucking illness disorder which can cause your life to feel as though it is not worth living.
I know. I have experienced it.

I also know how to be free of it. After the birth of my second child I made a promise to God and to myself that I would find out what had led me into such despair and I would find a better way than the multiple drugs and labels that are out there.  I also learned that I was still incredibly codependent at times and that I needed to learn how to be joyful without ‘fixing’ others and without thinking i knew what was best for them.  So, all I am doing is sharing my own journey.

Over the years I have certified as a Master Herbalist, Hypnotherapist, Nutritionist and Life Coach. I have spent years searching for the answers and I believe I have found them and then I began to realize that it was an ongoing process of recognizing the difficult and dark patterns i had taken on myself from various places and replacing them with thoughts and patterns and ways that work for me.  For me.  They may not work for you.  I do not know but here in these articles is what worked for me. .

Like a lot of people I was so sick I HAD to move forward and I didn’t care what it took.  It felt like I either must put in the effort or I would continue on in a half life of pain and agony and depression.

How do you put the effort in when you are barely holding on?  A day at a time and a moment at a time and as you are led moment to moment your true self revives.  Then there comes a time that you are not just holding on or making it through one day at a time but you have actually started living full out with great joy and great peace.

My site is all about empowering YOU.  I hope you will take advantage of as much as possible that you feel able to do yourself.  In short, you will have a plan for your life and you will work that plan.

It is my sincere belief that you will be blessed no matter what you decide to do if you believe it to be so.

WE MUST BE WILLING TO GET RID OF THE LIFE WE’VE PLANNED SO AS TO HAVE THE LIFE THAT IS WAITING FOR US. JOSEPH CAMPBELL