A NEW TRIBE OF PEOPLE

When the Earth is ravaged and the animals are dying a  new tribe of people shall come unto the Earth from many colors, classes, and creeds, and who by their actions shall make the Earth green again.  They shall be known as Warriors of the Rainbow." Old Indian Prophecy. UNIVERSAL LAWS For me the Universal Laws are following all that is natural. The use of sun and air and water and positive thought as our first healers and as the way to prevent illnesses. FOOD When we eat the wrong type of food waste and toxins accumulate. The body's ability to fight infections is lessened and mucus builds up. Learning…
Read More

WESTERN MEDICINE VERSUS NATURAL HEALING

We have come a long way away from true authenticity. I am not just a Herbalist. I am a Vitalist. A Vitalist believes that the body is equipped to heal itself. We believe that through excellent nutrition and allowing your food to be your medicine and your medicine your food that we can stave off many illnesses to begin with. Once an illness has presented itself then we, at least in them way I have been taught, will create a whole program. This program consists of the highest forms of healing and yet often the simplest. The program consists of pure water, fresh juice, cleansing the body, especially the bowels.…
Read More
OUR ENVIRONMENT I am not a CEO or a successful business person. I haven't been to University, in fact I left school at fifteen. I took years putting my books onto Kindle and Amazon and I was scared of what people would think of me and ashamed of my life. I am no longer ashamed and I have a voice. I have overcome severe abuse, electric shock treatment, and masses of forced drugs that put me in a coma after my baby was born, six months in a body cast after an accident that threatened to paralyze me, severe PTSD, twenty years of chronic pain (which I am now free…
Read More

THERE IS NOTHING YOU CANNOT OVERCOME

When I began to realize that my life was my own I began to change. I stayed for two months in a rain forest in Maui. I climbed down a very high cliff holding onto a rope (even though I am terrified of heights) down to the amazing birthing pools in Maui and I nearly drowned in the ocean. (But I would not have missed a moment.). I stood in a dormant volcano and called to the goddess Pele. I watched fire dancing on a nude Beach. I spent twelve days with a shaman. I went on a catamaran and saw Dolphins. When I was stopped from attending university and…
Read More

WE MUST BE AWARE OF OUR OLD PROGRAMS

WE MUST BE AWARE OF OUR OLD PROGRAMS…OUR THOUGHTS AND BELIEFS. Everything in our life is based on what we think and believe. It is absolutely imperative we become conscious of old stuck beliefs that shame us and blame us and block us and keep us from believing other people love and want us in their life. It is also imperative that we deal with our own feelings otherwise we are going to be stuck on anger or fear or controlling others and we wont be able to move past things. We have to know how to deal with our feelings and how to clear them ourselves. When we always…
Read More

SELF HEALING PROGRAM

The copyright notice consists of three elements: The © symbol, or the word 'Copyright' or abbreviation 'Copr.'; The year of first publication of the copyrighted work; This work is the Copyright of Kasandra Tiena Sheldan. 6th August 2014 CREATE YOUR BEAUTIFUL LIFE! “If you can see yourself as an artist, and you can see that your life is your own creation, then why not create the most beautiful story for yourself.” — Don Miguel Ruiz I call this my 'SELF HEALING ACTION PROGRAM'. In it, I have covered all of the elements of healthy living in body, mind and spirit that have truly helped me. As others have said, 'Life…
Read More

DECIDING TO CLEAR THE PAST

IT IS A RARE PERSON OR FAMILY THAT DOES NOT HAVE STRESS COME UP…I HAVE YET TO MEET SOMEONE WHO DOESN’T. IT IS A RARE PERSON AND EVERY FAMILY (WHETHER BY BLOOD OR NOT) WHO DOES NOT HAVE EMOTIONAL CLEARING TO DO AND AWARENESS OF BELIEFS AND NEGATIVE PROGRAMMING. THE INTENTION OF CLEARING IS TO MAKE ROOM FOR MUCH HIGHER MORE JOYFUL WAYS OF ‘BEING.’ HOWEVER, YOU DO ‘NOT’ HAVE TO DO THIS IN THE WAY I DID. YEARS OF COUNSELING AND THOUSANDS OF DOLLARS SPENT ON GOING OVER AND OVER NEGATIVE AND TRAUMATIC EXPERIENCES. WHEN WE DO HOWEVER, WE CAN DISSIPATE THE ENERGY AND LOOK AT SOMETHING AND NO…
Read More

KNOWING JOY

Another of my Facebook posts to share with you. JOY I am a little overwhelmed at the moment and trying to rebalance. One of the most beautiful books I have which helps me to do that is called The Quiet Mind. Here is a little from it. Before I share I wish to say that my journey through religion has been both wonderful and painful. It is a great blessing to have community. It is (to me) a great curse to be bound by the rules of man. I think when we come out the other side of our journey and we find peace, then we ALLOW. We allow everyone…
Read More

CHOOSE A BEAUTIFUL SYMBOL

One of my special nicknames is Bluebird.   I love this symbol.  It is important that we align ourselves with things that make us happy.  You may want to look today for that which you align with in nature or elsewhere.  Namaste. THE BLUEBIRD Origins of the bluebird as a symbol of happiness Chinese mythology. The symbol of a bluebird as the harbinger of happiness is found in many cultures and may date back thousands of years. One of the oldest examples (found on oracle bone inscriptions of the Shang Dynasty, 1766-1122 BC) is from pre-modern China, where a blue or green bird (qingniao) was the messenger bird of Xi Wangmu,…
Read More

I WILL ALWAYS CHOOSE TO LOVE

When we have emotional maturity we will CHOOSE to love consciously. We will always know that anything that we feel that is negative is about US. ALWAYS. We will take full responsibility for our feelings and strive to rebalance. We will seek to know ourselves. We will seek to know the many tools that are available to create love and beauty and peace of mind and heart and soul. We will never let a day go by without caring deeply and consciously about our body, mind and spirit. We will choose daily actions to consciously create love and beauty and kindness in our lives. Actions such as meditation and conscious…
Read More

A NEW TRIBE OF PEOPLE

When the Earth is ravaged and the animals are dying a  new tribe of people shall come unto the Earth from many colors, classes, and creeds, and who by their actions shall make the Earth green again.  They shall be known as Warriors of the Rainbow." Old Indian Prophecy. UNIVERSAL LAWS For me the Universal Laws are following all that is natural. The use of sun and air and water and positive thought as our first healers and as the way to prevent illnesses. FOOD When we eat the wrong type of food waste and toxins accumulate. The body's ability to fight infections is lessened and mucus builds up. Learning…
Read More

WESTERN MEDICINE VERSUS NATURAL HEALING

We have come a long way away from true authenticity. I am not just a Herbalist. I am a Vitalist. A Vitalist believes that the body is equipped to heal itself. We believe that through excellent nutrition and allowing your food to be your medicine and your medicine your food that we can stave off many illnesses to begin with. Once an illness has presented itself then we, at least in them way I have been taught, will create a whole program. This program consists of the highest forms of healing and yet often the simplest. The program consists of pure water, fresh juice, cleansing the body, especially the bowels.…
Read More
OUR ENVIRONMENT I am not a CEO or a successful business person. I haven't been to University, in fact I left school at fifteen. I took years putting my books onto Kindle and Amazon and I was scared of what people would think of me and ashamed of my life. I am no longer ashamed and I have a voice. I have overcome severe abuse, electric shock treatment, and masses of forced drugs that put me in a coma after my baby was born, six months in a body cast after an accident that threatened to paralyze me, severe PTSD, twenty years of chronic pain (which I am now free…
Read More

THERE IS NOTHING YOU CANNOT OVERCOME

When I began to realize that my life was my own I began to change. I stayed for two months in a rain forest in Maui. I climbed down a very high cliff holding onto a rope (even though I am terrified of heights) down to the amazing birthing pools in Maui and I nearly drowned in the ocean. (But I would not have missed a moment.). I stood in a dormant volcano and called to the goddess Pele. I watched fire dancing on a nude Beach. I spent twelve days with a shaman. I went on a catamaran and saw Dolphins. When I was stopped from attending university and…
Read More

WE MUST BE AWARE OF OUR OLD PROGRAMS

WE MUST BE AWARE OF OUR OLD PROGRAMS…OUR THOUGHTS AND BELIEFS. Everything in our life is based on what we think and believe. It is absolutely imperative we become conscious of old stuck beliefs that shame us and blame us and block us and keep us from believing other people love and want us in their life. It is also imperative that we deal with our own feelings otherwise we are going to be stuck on anger or fear or controlling others and we wont be able to move past things. We have to know how to deal with our feelings and how to clear them ourselves. When we always…
Read More

SELF HEALING PROGRAM

The copyright notice consists of three elements: The © symbol, or the word 'Copyright' or abbreviation 'Copr.'; The year of first publication of the copyrighted work; This work is the Copyright of Kasandra Tiena Sheldan. 6th August 2014 CREATE YOUR BEAUTIFUL LIFE! “If you can see yourself as an artist, and you can see that your life is your own creation, then why not create the most beautiful story for yourself.” — Don Miguel Ruiz I call this my 'SELF HEALING ACTION PROGRAM'. In it, I have covered all of the elements of healthy living in body, mind and spirit that have truly helped me. As others have said, 'Life…
Read More

DECIDING TO CLEAR THE PAST

IT IS A RARE PERSON OR FAMILY THAT DOES NOT HAVE STRESS COME UP…I HAVE YET TO MEET SOMEONE WHO DOESN’T. IT IS A RARE PERSON AND EVERY FAMILY (WHETHER BY BLOOD OR NOT) WHO DOES NOT HAVE EMOTIONAL CLEARING TO DO AND AWARENESS OF BELIEFS AND NEGATIVE PROGRAMMING. THE INTENTION OF CLEARING IS TO MAKE ROOM FOR MUCH HIGHER MORE JOYFUL WAYS OF ‘BEING.’ HOWEVER, YOU DO ‘NOT’ HAVE TO DO THIS IN THE WAY I DID. YEARS OF COUNSELING AND THOUSANDS OF DOLLARS SPENT ON GOING OVER AND OVER NEGATIVE AND TRAUMATIC EXPERIENCES. WHEN WE DO HOWEVER, WE CAN DISSIPATE THE ENERGY AND LOOK AT SOMETHING AND NO…
Read More

KNOWING JOY

Another of my Facebook posts to share with you. JOY I am a little overwhelmed at the moment and trying to rebalance. One of the most beautiful books I have which helps me to do that is called The Quiet Mind. Here is a little from it. Before I share I wish to say that my journey through religion has been both wonderful and painful. It is a great blessing to have community. It is (to me) a great curse to be bound by the rules of man. I think when we come out the other side of our journey and we find peace, then we ALLOW. We allow everyone…
Read More

CHOOSE A BEAUTIFUL SYMBOL

One of my special nicknames is Bluebird.   I love this symbol.  It is important that we align ourselves with things that make us happy.  You may want to look today for that which you align with in nature or elsewhere.  Namaste. THE BLUEBIRD Origins of the bluebird as a symbol of happiness Chinese mythology. The symbol of a bluebird as the harbinger of happiness is found in many cultures and may date back thousands of years. One of the oldest examples (found on oracle bone inscriptions of the Shang Dynasty, 1766-1122 BC) is from pre-modern China, where a blue or green bird (qingniao) was the messenger bird of Xi Wangmu,…
Read More

I WILL ALWAYS CHOOSE TO LOVE

When we have emotional maturity we will CHOOSE to love consciously. We will always know that anything that we feel that is negative is about US. ALWAYS. We will take full responsibility for our feelings and strive to rebalance. We will seek to know ourselves. We will seek to know the many tools that are available to create love and beauty and peace of mind and heart and soul. We will never let a day go by without caring deeply and consciously about our body, mind and spirit. We will choose daily actions to consciously create love and beauty and kindness in our lives. Actions such as meditation and conscious…
Read More

A NEW TRIBE OF PEOPLE

When the Earth is ravaged and the animals are dying a  new tribe of people shall come unto the Earth from many colors, classes, and creeds, and who by their actions shall make the Earth green again.  They shall be known as Warriors of the Rainbow." Old Indian Prophecy. UNIVERSAL LAWS For me the Universal Laws are following all that is natural. The use of sun and air and water and positive thought as our first healers and as the way to prevent illnesses. FOOD When we eat the wrong type of food waste and toxins accumulate. The body's ability to fight infections is lessened and mucus builds up. Learning…
Read More

WESTERN MEDICINE VERSUS NATURAL HEALING

We have come a long way away from true authenticity. I am not just a Herbalist. I am a Vitalist. A Vitalist believes that the body is equipped to heal itself. We believe that through excellent nutrition and allowing your food to be your medicine and your medicine your food that we can stave off many illnesses to begin with. Once an illness has presented itself then we, at least in them way I have been taught, will create a whole program. This program consists of the highest forms of healing and yet often the simplest. The program consists of pure water, fresh juice, cleansing the body, especially the bowels.…
Read More
OUR ENVIRONMENT I am not a CEO or a successful business person. I haven't been to University, in fact I left school at fifteen. I took years putting my books onto Kindle and Amazon and I was scared of what people would think of me and ashamed of my life. I am no longer ashamed and I have a voice. I have overcome severe abuse, electric shock treatment, and masses of forced drugs that put me in a coma after my baby was born, six months in a body cast after an accident that threatened to paralyze me, severe PTSD, twenty years of chronic pain (which I am now free…
Read More

THERE IS NOTHING YOU CANNOT OVERCOME

When I began to realize that my life was my own I began to change. I stayed for two months in a rain forest in Maui. I climbed down a very high cliff holding onto a rope (even though I am terrified of heights) down to the amazing birthing pools in Maui and I nearly drowned in the ocean. (But I would not have missed a moment.). I stood in a dormant volcano and called to the goddess Pele. I watched fire dancing on a nude Beach. I spent twelve days with a shaman. I went on a catamaran and saw Dolphins. When I was stopped from attending university and…
Read More

WE MUST BE AWARE OF OUR OLD PROGRAMS

WE MUST BE AWARE OF OUR OLD PROGRAMS…OUR THOUGHTS AND BELIEFS. Everything in our life is based on what we think and believe. It is absolutely imperative we become conscious of old stuck beliefs that shame us and blame us and block us and keep us from believing other people love and want us in their life. It is also imperative that we deal with our own feelings otherwise we are going to be stuck on anger or fear or controlling others and we wont be able to move past things. We have to know how to deal with our feelings and how to clear them ourselves. When we always…
Read More

SELF HEALING PROGRAM

The copyright notice consists of three elements: The © symbol, or the word 'Copyright' or abbreviation 'Copr.'; The year of first publication of the copyrighted work; This work is the Copyright of Kasandra Tiena Sheldan. 6th August 2014 CREATE YOUR BEAUTIFUL LIFE! “If you can see yourself as an artist, and you can see that your life is your own creation, then why not create the most beautiful story for yourself.” — Don Miguel Ruiz I call this my 'SELF HEALING ACTION PROGRAM'. In it, I have covered all of the elements of healthy living in body, mind and spirit that have truly helped me. As others have said, 'Life…
Read More

DECIDING TO CLEAR THE PAST

IT IS A RARE PERSON OR FAMILY THAT DOES NOT HAVE STRESS COME UP…I HAVE YET TO MEET SOMEONE WHO DOESN’T. IT IS A RARE PERSON AND EVERY FAMILY (WHETHER BY BLOOD OR NOT) WHO DOES NOT HAVE EMOTIONAL CLEARING TO DO AND AWARENESS OF BELIEFS AND NEGATIVE PROGRAMMING. THE INTENTION OF CLEARING IS TO MAKE ROOM FOR MUCH HIGHER MORE JOYFUL WAYS OF ‘BEING.’ HOWEVER, YOU DO ‘NOT’ HAVE TO DO THIS IN THE WAY I DID. YEARS OF COUNSELING AND THOUSANDS OF DOLLARS SPENT ON GOING OVER AND OVER NEGATIVE AND TRAUMATIC EXPERIENCES. WHEN WE DO HOWEVER, WE CAN DISSIPATE THE ENERGY AND LOOK AT SOMETHING AND NO…
Read More

KNOWING JOY

Another of my Facebook posts to share with you. JOY I am a little overwhelmed at the moment and trying to rebalance. One of the most beautiful books I have which helps me to do that is called The Quiet Mind. Here is a little from it. Before I share I wish to say that my journey through religion has been both wonderful and painful. It is a great blessing to have community. It is (to me) a great curse to be bound by the rules of man. I think when we come out the other side of our journey and we find peace, then we ALLOW. We allow everyone…
Read More

CHOOSE A BEAUTIFUL SYMBOL

One of my special nicknames is Bluebird.   I love this symbol.  It is important that we align ourselves with things that make us happy.  You may want to look today for that which you align with in nature or elsewhere.  Namaste. THE BLUEBIRD Origins of the bluebird as a symbol of happiness Chinese mythology. The symbol of a bluebird as the harbinger of happiness is found in many cultures and may date back thousands of years. One of the oldest examples (found on oracle bone inscriptions of the Shang Dynasty, 1766-1122 BC) is from pre-modern China, where a blue or green bird (qingniao) was the messenger bird of Xi Wangmu,…
Read More

I WILL ALWAYS CHOOSE TO LOVE

When we have emotional maturity we will CHOOSE to love consciously. We will always know that anything that we feel that is negative is about US. ALWAYS. We will take full responsibility for our feelings and strive to rebalance. We will seek to know ourselves. We will seek to know the many tools that are available to create love and beauty and peace of mind and heart and soul. We will never let a day go by without caring deeply and consciously about our body, mind and spirit. We will choose daily actions to consciously create love and beauty and kindness in our lives. Actions such as meditation and conscious…
Read More

A NEW TRIBE OF PEOPLE

When the Earth is ravaged and the animals are dying a  new tribe of people shall come unto the Earth from many colors, classes, and creeds, and who by their actions shall make the Earth green again.  They shall be known as Warriors of the Rainbow." Old Indian Prophecy. UNIVERSAL LAWS For me the Universal Laws are following all that is natural. The use of sun and air and water and positive thought as our first healers and as the way to prevent illnesses. FOOD When we eat the wrong type of food waste and toxins accumulate. The body's ability to fight infections is lessened and mucus builds up. Learning…
Read More

WESTERN MEDICINE VERSUS NATURAL HEALING

We have come a long way away from true authenticity. I am not just a Herbalist. I am a Vitalist. A Vitalist believes that the body is equipped to heal itself. We believe that through excellent nutrition and allowing your food to be your medicine and your medicine your food that we can stave off many illnesses to begin with. Once an illness has presented itself then we, at least in them way I have been taught, will create a whole program. This program consists of the highest forms of healing and yet often the simplest. The program consists of pure water, fresh juice, cleansing the body, especially the bowels.…
Read More
OUR ENVIRONMENT I am not a CEO or a successful business person. I haven't been to University, in fact I left school at fifteen. I took years putting my books onto Kindle and Amazon and I was scared of what people would think of me and ashamed of my life. I am no longer ashamed and I have a voice. I have overcome severe abuse, electric shock treatment, and masses of forced drugs that put me in a coma after my baby was born, six months in a body cast after an accident that threatened to paralyze me, severe PTSD, twenty years of chronic pain (which I am now free…
Read More

THERE IS NOTHING YOU CANNOT OVERCOME

When I began to realize that my life was my own I began to change. I stayed for two months in a rain forest in Maui. I climbed down a very high cliff holding onto a rope (even though I am terrified of heights) down to the amazing birthing pools in Maui and I nearly drowned in the ocean. (But I would not have missed a moment.). I stood in a dormant volcano and called to the goddess Pele. I watched fire dancing on a nude Beach. I spent twelve days with a shaman. I went on a catamaran and saw Dolphins. When I was stopped from attending university and…
Read More

WE MUST BE AWARE OF OUR OLD PROGRAMS

WE MUST BE AWARE OF OUR OLD PROGRAMS…OUR THOUGHTS AND BELIEFS. Everything in our life is based on what we think and believe. It is absolutely imperative we become conscious of old stuck beliefs that shame us and blame us and block us and keep us from believing other people love and want us in their life. It is also imperative that we deal with our own feelings otherwise we are going to be stuck on anger or fear or controlling others and we wont be able to move past things. We have to know how to deal with our feelings and how to clear them ourselves. When we always…
Read More

SELF HEALING PROGRAM

The copyright notice consists of three elements: The © symbol, or the word 'Copyright' or abbreviation 'Copr.'; The year of first publication of the copyrighted work; This work is the Copyright of Kasandra Tiena Sheldan. 6th August 2014 CREATE YOUR BEAUTIFUL LIFE! “If you can see yourself as an artist, and you can see that your life is your own creation, then why not create the most beautiful story for yourself.” — Don Miguel Ruiz I call this my 'SELF HEALING ACTION PROGRAM'. In it, I have covered all of the elements of healthy living in body, mind and spirit that have truly helped me. As others have said, 'Life…
Read More

DECIDING TO CLEAR THE PAST

IT IS A RARE PERSON OR FAMILY THAT DOES NOT HAVE STRESS COME UP…I HAVE YET TO MEET SOMEONE WHO DOESN’T. IT IS A RARE PERSON AND EVERY FAMILY (WHETHER BY BLOOD OR NOT) WHO DOES NOT HAVE EMOTIONAL CLEARING TO DO AND AWARENESS OF BELIEFS AND NEGATIVE PROGRAMMING. THE INTENTION OF CLEARING IS TO MAKE ROOM FOR MUCH HIGHER MORE JOYFUL WAYS OF ‘BEING.’ HOWEVER, YOU DO ‘NOT’ HAVE TO DO THIS IN THE WAY I DID. YEARS OF COUNSELING AND THOUSANDS OF DOLLARS SPENT ON GOING OVER AND OVER NEGATIVE AND TRAUMATIC EXPERIENCES. WHEN WE DO HOWEVER, WE CAN DISSIPATE THE ENERGY AND LOOK AT SOMETHING AND NO…
Read More

KNOWING JOY

Another of my Facebook posts to share with you. JOY I am a little overwhelmed at the moment and trying to rebalance. One of the most beautiful books I have which helps me to do that is called The Quiet Mind. Here is a little from it. Before I share I wish to say that my journey through religion has been both wonderful and painful. It is a great blessing to have community. It is (to me) a great curse to be bound by the rules of man. I think when we come out the other side of our journey and we find peace, then we ALLOW. We allow everyone…
Read More

CHOOSE A BEAUTIFUL SYMBOL

One of my special nicknames is Bluebird.   I love this symbol.  It is important that we align ourselves with things that make us happy.  You may want to look today for that which you align with in nature or elsewhere.  Namaste. THE BLUEBIRD Origins of the bluebird as a symbol of happiness Chinese mythology. The symbol of a bluebird as the harbinger of happiness is found in many cultures and may date back thousands of years. One of the oldest examples (found on oracle bone inscriptions of the Shang Dynasty, 1766-1122 BC) is from pre-modern China, where a blue or green bird (qingniao) was the messenger bird of Xi Wangmu,…
Read More

I WILL ALWAYS CHOOSE TO LOVE

When we have emotional maturity we will CHOOSE to love consciously. We will always know that anything that we feel that is negative is about US. ALWAYS. We will take full responsibility for our feelings and strive to rebalance. We will seek to know ourselves. We will seek to know the many tools that are available to create love and beauty and peace of mind and heart and soul. We will never let a day go by without caring deeply and consciously about our body, mind and spirit. We will choose daily actions to consciously create love and beauty and kindness in our lives. Actions such as meditation and conscious…
Read More

A NEW TRIBE OF PEOPLE

When the Earth is ravaged and the animals are dying a  new tribe of people shall come unto the Earth from many colors, classes, and creeds, and who by their actions shall make the Earth green again.  They shall be known as Warriors of the Rainbow." Old Indian Prophecy. UNIVERSAL LAWS For me the Universal Laws are following all that is natural. The use of sun and air and water and positive thought as our first healers and as the way to prevent illnesses. FOOD When we eat the wrong type of food waste and toxins accumulate. The body's ability to fight infections is lessened and mucus builds up. Learning…
Read More

WESTERN MEDICINE VERSUS NATURAL HEALING

We have come a long way away from true authenticity. I am not just a Herbalist. I am a Vitalist. A Vitalist believes that the body is equipped to heal itself. We believe that through excellent nutrition and allowing your food to be your medicine and your medicine your food that we can stave off many illnesses to begin with. Once an illness has presented itself then we, at least in them way I have been taught, will create a whole program. This program consists of the highest forms of healing and yet often the simplest. The program consists of pure water, fresh juice, cleansing the body, especially the bowels.…
Read More
OUR ENVIRONMENT I am not a CEO or a successful business person. I haven't been to University, in fact I left school at fifteen. I took years putting my books onto Kindle and Amazon and I was scared of what people would think of me and ashamed of my life. I am no longer ashamed and I have a voice. I have overcome severe abuse, electric shock treatment, and masses of forced drugs that put me in a coma after my baby was born, six months in a body cast after an accident that threatened to paralyze me, severe PTSD, twenty years of chronic pain (which I am now free…
Read More

THERE IS NOTHING YOU CANNOT OVERCOME

When I began to realize that my life was my own I began to change. I stayed for two months in a rain forest in Maui. I climbed down a very high cliff holding onto a rope (even though I am terrified of heights) down to the amazing birthing pools in Maui and I nearly drowned in the ocean. (But I would not have missed a moment.). I stood in a dormant volcano and called to the goddess Pele. I watched fire dancing on a nude Beach. I spent twelve days with a shaman. I went on a catamaran and saw Dolphins. When I was stopped from attending university and…
Read More

WE MUST BE AWARE OF OUR OLD PROGRAMS

WE MUST BE AWARE OF OUR OLD PROGRAMS…OUR THOUGHTS AND BELIEFS. Everything in our life is based on what we think and believe. It is absolutely imperative we become conscious of old stuck beliefs that shame us and blame us and block us and keep us from believing other people love and want us in their life. It is also imperative that we deal with our own feelings otherwise we are going to be stuck on anger or fear or controlling others and we wont be able to move past things. We have to know how to deal with our feelings and how to clear them ourselves. When we always…
Read More

SELF HEALING PROGRAM

The copyright notice consists of three elements: The © symbol, or the word 'Copyright' or abbreviation 'Copr.'; The year of first publication of the copyrighted work; This work is the Copyright of Kasandra Tiena Sheldan. 6th August 2014 CREATE YOUR BEAUTIFUL LIFE! “If you can see yourself as an artist, and you can see that your life is your own creation, then why not create the most beautiful story for yourself.” — Don Miguel Ruiz I call this my 'SELF HEALING ACTION PROGRAM'. In it, I have covered all of the elements of healthy living in body, mind and spirit that have truly helped me. As others have said, 'Life…
Read More

DECIDING TO CLEAR THE PAST

IT IS A RARE PERSON OR FAMILY THAT DOES NOT HAVE STRESS COME UP…I HAVE YET TO MEET SOMEONE WHO DOESN’T. IT IS A RARE PERSON AND EVERY FAMILY (WHETHER BY BLOOD OR NOT) WHO DOES NOT HAVE EMOTIONAL CLEARING TO DO AND AWARENESS OF BELIEFS AND NEGATIVE PROGRAMMING. THE INTENTION OF CLEARING IS TO MAKE ROOM FOR MUCH HIGHER MORE JOYFUL WAYS OF ‘BEING.’ HOWEVER, YOU DO ‘NOT’ HAVE TO DO THIS IN THE WAY I DID. YEARS OF COUNSELING AND THOUSANDS OF DOLLARS SPENT ON GOING OVER AND OVER NEGATIVE AND TRAUMATIC EXPERIENCES. WHEN WE DO HOWEVER, WE CAN DISSIPATE THE ENERGY AND LOOK AT SOMETHING AND NO…
Read More

KNOWING JOY

Another of my Facebook posts to share with you. JOY I am a little overwhelmed at the moment and trying to rebalance. One of the most beautiful books I have which helps me to do that is called The Quiet Mind. Here is a little from it. Before I share I wish to say that my journey through religion has been both wonderful and painful. It is a great blessing to have community. It is (to me) a great curse to be bound by the rules of man. I think when we come out the other side of our journey and we find peace, then we ALLOW. We allow everyone…
Read More

CHOOSE A BEAUTIFUL SYMBOL

One of my special nicknames is Bluebird.   I love this symbol.  It is important that we align ourselves with things that make us happy.  You may want to look today for that which you align with in nature or elsewhere.  Namaste. THE BLUEBIRD Origins of the bluebird as a symbol of happiness Chinese mythology. The symbol of a bluebird as the harbinger of happiness is found in many cultures and may date back thousands of years. One of the oldest examples (found on oracle bone inscriptions of the Shang Dynasty, 1766-1122 BC) is from pre-modern China, where a blue or green bird (qingniao) was the messenger bird of Xi Wangmu,…
Read More

I WILL ALWAYS CHOOSE TO LOVE

When we have emotional maturity we will CHOOSE to love consciously. We will always know that anything that we feel that is negative is about US. ALWAYS. We will take full responsibility for our feelings and strive to rebalance. We will seek to know ourselves. We will seek to know the many tools that are available to create love and beauty and peace of mind and heart and soul. We will never let a day go by without caring deeply and consciously about our body, mind and spirit. We will choose daily actions to consciously create love and beauty and kindness in our lives. Actions such as meditation and conscious…
Read More

A NEW TRIBE OF PEOPLE

When the Earth is ravaged and the animals are dying a  new tribe of people shall come unto the Earth from many colors, classes, and creeds, and who by their actions shall make the Earth green again.  They shall be known as Warriors of the Rainbow." Old Indian Prophecy. UNIVERSAL LAWS For me the Universal Laws are following all that is natural. The use of sun and air and water and positive thought as our first healers and as the way to prevent illnesses. FOOD When we eat the wrong type of food waste and toxins accumulate. The body's ability to fight infections is lessened and mucus builds up. Learning…
Read More

WESTERN MEDICINE VERSUS NATURAL HEALING

We have come a long way away from true authenticity. I am not just a Herbalist. I am a Vitalist. A Vitalist believes that the body is equipped to heal itself. We believe that through excellent nutrition and allowing your food to be your medicine and your medicine your food that we can stave off many illnesses to begin with. Once an illness has presented itself then we, at least in them way I have been taught, will create a whole program. This program consists of the highest forms of healing and yet often the simplest. The program consists of pure water, fresh juice, cleansing the body, especially the bowels.…
Read More
OUR ENVIRONMENT I am not a CEO or a successful business person. I haven't been to University, in fact I left school at fifteen. I took years putting my books onto Kindle and Amazon and I was scared of what people would think of me and ashamed of my life. I am no longer ashamed and I have a voice. I have overcome severe abuse, electric shock treatment, and masses of forced drugs that put me in a coma after my baby was born, six months in a body cast after an accident that threatened to paralyze me, severe PTSD, twenty years of chronic pain (which I am now free…
Read More

THERE IS NOTHING YOU CANNOT OVERCOME

When I began to realize that my life was my own I began to change. I stayed for two months in a rain forest in Maui. I climbed down a very high cliff holding onto a rope (even though I am terrified of heights) down to the amazing birthing pools in Maui and I nearly drowned in the ocean. (But I would not have missed a moment.). I stood in a dormant volcano and called to the goddess Pele. I watched fire dancing on a nude Beach. I spent twelve days with a shaman. I went on a catamaran and saw Dolphins. When I was stopped from attending university and…
Read More

WE MUST BE AWARE OF OUR OLD PROGRAMS

WE MUST BE AWARE OF OUR OLD PROGRAMS…OUR THOUGHTS AND BELIEFS. Everything in our life is based on what we think and believe. It is absolutely imperative we become conscious of old stuck beliefs that shame us and blame us and block us and keep us from believing other people love and want us in their life. It is also imperative that we deal with our own feelings otherwise we are going to be stuck on anger or fear or controlling others and we wont be able to move past things. We have to know how to deal with our feelings and how to clear them ourselves. When we always…
Read More

SELF HEALING PROGRAM

The copyright notice consists of three elements: The © symbol, or the word 'Copyright' or abbreviation 'Copr.'; The year of first publication of the copyrighted work; This work is the Copyright of Kasandra Tiena Sheldan. 6th August 2014 CREATE YOUR BEAUTIFUL LIFE! “If you can see yourself as an artist, and you can see that your life is your own creation, then why not create the most beautiful story for yourself.” — Don Miguel Ruiz I call this my 'SELF HEALING ACTION PROGRAM'. In it, I have covered all of the elements of healthy living in body, mind and spirit that have truly helped me. As others have said, 'Life…
Read More

DECIDING TO CLEAR THE PAST

IT IS A RARE PERSON OR FAMILY THAT DOES NOT HAVE STRESS COME UP…I HAVE YET TO MEET SOMEONE WHO DOESN’T. IT IS A RARE PERSON AND EVERY FAMILY (WHETHER BY BLOOD OR NOT) WHO DOES NOT HAVE EMOTIONAL CLEARING TO DO AND AWARENESS OF BELIEFS AND NEGATIVE PROGRAMMING. THE INTENTION OF CLEARING IS TO MAKE ROOM FOR MUCH HIGHER MORE JOYFUL WAYS OF ‘BEING.’ HOWEVER, YOU DO ‘NOT’ HAVE TO DO THIS IN THE WAY I DID. YEARS OF COUNSELING AND THOUSANDS OF DOLLARS SPENT ON GOING OVER AND OVER NEGATIVE AND TRAUMATIC EXPERIENCES. WHEN WE DO HOWEVER, WE CAN DISSIPATE THE ENERGY AND LOOK AT SOMETHING AND NO…
Read More

KNOWING JOY

Another of my Facebook posts to share with you. JOY I am a little overwhelmed at the moment and trying to rebalance. One of the most beautiful books I have which helps me to do that is called The Quiet Mind. Here is a little from it. Before I share I wish to say that my journey through religion has been both wonderful and painful. It is a great blessing to have community. It is (to me) a great curse to be bound by the rules of man. I think when we come out the other side of our journey and we find peace, then we ALLOW. We allow everyone…
Read More

CHOOSE A BEAUTIFUL SYMBOL

One of my special nicknames is Bluebird.   I love this symbol.  It is important that we align ourselves with things that make us happy.  You may want to look today for that which you align with in nature or elsewhere.  Namaste. THE BLUEBIRD Origins of the bluebird as a symbol of happiness Chinese mythology. The symbol of a bluebird as the harbinger of happiness is found in many cultures and may date back thousands of years. One of the oldest examples (found on oracle bone inscriptions of the Shang Dynasty, 1766-1122 BC) is from pre-modern China, where a blue or green bird (qingniao) was the messenger bird of Xi Wangmu,…
Read More

I WILL ALWAYS CHOOSE TO LOVE

When we have emotional maturity we will CHOOSE to love consciously. We will always know that anything that we feel that is negative is about US. ALWAYS. We will take full responsibility for our feelings and strive to rebalance. We will seek to know ourselves. We will seek to know the many tools that are available to create love and beauty and peace of mind and heart and soul. We will never let a day go by without caring deeply and consciously about our body, mind and spirit. We will choose daily actions to consciously create love and beauty and kindness in our lives. Actions such as meditation and conscious…
Read More

A NEW TRIBE OF PEOPLE

When the Earth is ravaged and the animals are dying a  new tribe of people shall come unto the Earth from many colors, classes, and creeds, and who by their actions shall make the Earth green again.  They shall be known as Warriors of the Rainbow." Old Indian Prophecy. UNIVERSAL LAWS For me the Universal Laws are following all that is natural. The use of sun and air and water and positive thought as our first healers and as the way to prevent illnesses. FOOD When we eat the wrong type of food waste and toxins accumulate. The body's ability to fight infections is lessened and mucus builds up. Learning…
Read More

WESTERN MEDICINE VERSUS NATURAL HEALING

We have come a long way away from true authenticity. I am not just a Herbalist. I am a Vitalist. A Vitalist believes that the body is equipped to heal itself. We believe that through excellent nutrition and allowing your food to be your medicine and your medicine your food that we can stave off many illnesses to begin with. Once an illness has presented itself then we, at least in them way I have been taught, will create a whole program. This program consists of the highest forms of healing and yet often the simplest. The program consists of pure water, fresh juice, cleansing the body, especially the bowels.…
Read More
OUR ENVIRONMENT I am not a CEO or a successful business person. I haven't been to University, in fact I left school at fifteen. I took years putting my books onto Kindle and Amazon and I was scared of what people would think of me and ashamed of my life. I am no longer ashamed and I have a voice. I have overcome severe abuse, electric shock treatment, and masses of forced drugs that put me in a coma after my baby was born, six months in a body cast after an accident that threatened to paralyze me, severe PTSD, twenty years of chronic pain (which I am now free…
Read More

THERE IS NOTHING YOU CANNOT OVERCOME

When I began to realize that my life was my own I began to change. I stayed for two months in a rain forest in Maui. I climbed down a very high cliff holding onto a rope (even though I am terrified of heights) down to the amazing birthing pools in Maui and I nearly drowned in the ocean. (But I would not have missed a moment.). I stood in a dormant volcano and called to the goddess Pele. I watched fire dancing on a nude Beach. I spent twelve days with a shaman. I went on a catamaran and saw Dolphins. When I was stopped from attending university and…
Read More

WE MUST BE AWARE OF OUR OLD PROGRAMS

WE MUST BE AWARE OF OUR OLD PROGRAMS…OUR THOUGHTS AND BELIEFS. Everything in our life is based on what we think and believe. It is absolutely imperative we become conscious of old stuck beliefs that shame us and blame us and block us and keep us from believing other people love and want us in their life. It is also imperative that we deal with our own feelings otherwise we are going to be stuck on anger or fear or controlling others and we wont be able to move past things. We have to know how to deal with our feelings and how to clear them ourselves. When we always…
Read More

SELF HEALING PROGRAM

The copyright notice consists of three elements: The © symbol, or the word 'Copyright' or abbreviation 'Copr.'; The year of first publication of the copyrighted work; This work is the Copyright of Kasandra Tiena Sheldan. 6th August 2014 CREATE YOUR BEAUTIFUL LIFE! “If you can see yourself as an artist, and you can see that your life is your own creation, then why not create the most beautiful story for yourself.” — Don Miguel Ruiz I call this my 'SELF HEALING ACTION PROGRAM'. In it, I have covered all of the elements of healthy living in body, mind and spirit that have truly helped me. As others have said, 'Life…
Read More

DECIDING TO CLEAR THE PAST

IT IS A RARE PERSON OR FAMILY THAT DOES NOT HAVE STRESS COME UP…I HAVE YET TO MEET SOMEONE WHO DOESN’T. IT IS A RARE PERSON AND EVERY FAMILY (WHETHER BY BLOOD OR NOT) WHO DOES NOT HAVE EMOTIONAL CLEARING TO DO AND AWARENESS OF BELIEFS AND NEGATIVE PROGRAMMING. THE INTENTION OF CLEARING IS TO MAKE ROOM FOR MUCH HIGHER MORE JOYFUL WAYS OF ‘BEING.’ HOWEVER, YOU DO ‘NOT’ HAVE TO DO THIS IN THE WAY I DID. YEARS OF COUNSELING AND THOUSANDS OF DOLLARS SPENT ON GOING OVER AND OVER NEGATIVE AND TRAUMATIC EXPERIENCES. WHEN WE DO HOWEVER, WE CAN DISSIPATE THE ENERGY AND LOOK AT SOMETHING AND NO…
Read More

KNOWING JOY

Another of my Facebook posts to share with you. JOY I am a little overwhelmed at the moment and trying to rebalance. One of the most beautiful books I have which helps me to do that is called The Quiet Mind. Here is a little from it. Before I share I wish to say that my journey through religion has been both wonderful and painful. It is a great blessing to have community. It is (to me) a great curse to be bound by the rules of man. I think when we come out the other side of our journey and we find peace, then we ALLOW. We allow everyone…
Read More

CHOOSE A BEAUTIFUL SYMBOL

One of my special nicknames is Bluebird.   I love this symbol.  It is important that we align ourselves with things that make us happy.  You may want to look today for that which you align with in nature or elsewhere.  Namaste. THE BLUEBIRD Origins of the bluebird as a symbol of happiness Chinese mythology. The symbol of a bluebird as the harbinger of happiness is found in many cultures and may date back thousands of years. One of the oldest examples (found on oracle bone inscriptions of the Shang Dynasty, 1766-1122 BC) is from pre-modern China, where a blue or green bird (qingniao) was the messenger bird of Xi Wangmu,…
Read More

I WILL ALWAYS CHOOSE TO LOVE

When we have emotional maturity we will CHOOSE to love consciously. We will always know that anything that we feel that is negative is about US. ALWAYS. We will take full responsibility for our feelings and strive to rebalance. We will seek to know ourselves. We will seek to know the many tools that are available to create love and beauty and peace of mind and heart and soul. We will never let a day go by without caring deeply and consciously about our body, mind and spirit. We will choose daily actions to consciously create love and beauty and kindness in our lives. Actions such as meditation and conscious…
Read More

A NEW TRIBE OF PEOPLE

When the Earth is ravaged and the animals are dying a  new tribe of people shall come unto the Earth from many colors, classes, and creeds, and who by their actions shall make the Earth green again.  They shall be known as Warriors of the Rainbow." Old Indian Prophecy. UNIVERSAL LAWS For me the Universal Laws are following all that is natural. The use of sun and air and water and positive thought as our first healers and as the way to prevent illnesses. FOOD When we eat the wrong type of food waste and toxins accumulate. The body's ability to fight infections is lessened and mucus builds up. Learning…
Read More

WESTERN MEDICINE VERSUS NATURAL HEALING

We have come a long way away from true authenticity. I am not just a Herbalist. I am a Vitalist. A Vitalist believes that the body is equipped to heal itself. We believe that through excellent nutrition and allowing your food to be your medicine and your medicine your food that we can stave off many illnesses to begin with. Once an illness has presented itself then we, at least in them way I have been taught, will create a whole program. This program consists of the highest forms of healing and yet often the simplest. The program consists of pure water, fresh juice, cleansing the body, especially the bowels.…
Read More
OUR ENVIRONMENT I am not a CEO or a successful business person. I haven't been to University, in fact I left school at fifteen. I took years putting my books onto Kindle and Amazon and I was scared of what people would think of me and ashamed of my life. I am no longer ashamed and I have a voice. I have overcome severe abuse, electric shock treatment, and masses of forced drugs that put me in a coma after my baby was born, six months in a body cast after an accident that threatened to paralyze me, severe PTSD, twenty years of chronic pain (which I am now free…
Read More

THERE IS NOTHING YOU CANNOT OVERCOME

When I began to realize that my life was my own I began to change. I stayed for two months in a rain forest in Maui. I climbed down a very high cliff holding onto a rope (even though I am terrified of heights) down to the amazing birthing pools in Maui and I nearly drowned in the ocean. (But I would not have missed a moment.). I stood in a dormant volcano and called to the goddess Pele. I watched fire dancing on a nude Beach. I spent twelve days with a shaman. I went on a catamaran and saw Dolphins. When I was stopped from attending university and…
Read More

WE MUST BE AWARE OF OUR OLD PROGRAMS

WE MUST BE AWARE OF OUR OLD PROGRAMS…OUR THOUGHTS AND BELIEFS. Everything in our life is based on what we think and believe. It is absolutely imperative we become conscious of old stuck beliefs that shame us and blame us and block us and keep us from believing other people love and want us in their life. It is also imperative that we deal with our own feelings otherwise we are going to be stuck on anger or fear or controlling others and we wont be able to move past things. We have to know how to deal with our feelings and how to clear them ourselves. When we always…
Read More

SELF HEALING PROGRAM

The copyright notice consists of three elements: The © symbol, or the word 'Copyright' or abbreviation 'Copr.'; The year of first publication of the copyrighted work; This work is the Copyright of Kasandra Tiena Sheldan. 6th August 2014 CREATE YOUR BEAUTIFUL LIFE! “If you can see yourself as an artist, and you can see that your life is your own creation, then why not create the most beautiful story for yourself.” — Don Miguel Ruiz I call this my 'SELF HEALING ACTION PROGRAM'. In it, I have covered all of the elements of healthy living in body, mind and spirit that have truly helped me. As others have said, 'Life…
Read More

DECIDING TO CLEAR THE PAST

IT IS A RARE PERSON OR FAMILY THAT DOES NOT HAVE STRESS COME UP…I HAVE YET TO MEET SOMEONE WHO DOESN’T. IT IS A RARE PERSON AND EVERY FAMILY (WHETHER BY BLOOD OR NOT) WHO DOES NOT HAVE EMOTIONAL CLEARING TO DO AND AWARENESS OF BELIEFS AND NEGATIVE PROGRAMMING. THE INTENTION OF CLEARING IS TO MAKE ROOM FOR MUCH HIGHER MORE JOYFUL WAYS OF ‘BEING.’ HOWEVER, YOU DO ‘NOT’ HAVE TO DO THIS IN THE WAY I DID. YEARS OF COUNSELING AND THOUSANDS OF DOLLARS SPENT ON GOING OVER AND OVER NEGATIVE AND TRAUMATIC EXPERIENCES. WHEN WE DO HOWEVER, WE CAN DISSIPATE THE ENERGY AND LOOK AT SOMETHING AND NO…
Read More

KNOWING JOY

Another of my Facebook posts to share with you. JOY I am a little overwhelmed at the moment and trying to rebalance. One of the most beautiful books I have which helps me to do that is called The Quiet Mind. Here is a little from it. Before I share I wish to say that my journey through religion has been both wonderful and painful. It is a great blessing to have community. It is (to me) a great curse to be bound by the rules of man. I think when we come out the other side of our journey and we find peace, then we ALLOW. We allow everyone…
Read More

CHOOSE A BEAUTIFUL SYMBOL

One of my special nicknames is Bluebird.   I love this symbol.  It is important that we align ourselves with things that make us happy.  You may want to look today for that which you align with in nature or elsewhere.  Namaste. THE BLUEBIRD Origins of the bluebird as a symbol of happiness Chinese mythology. The symbol of a bluebird as the harbinger of happiness is found in many cultures and may date back thousands of years. One of the oldest examples (found on oracle bone inscriptions of the Shang Dynasty, 1766-1122 BC) is from pre-modern China, where a blue or green bird (qingniao) was the messenger bird of Xi Wangmu,…
Read More

I WILL ALWAYS CHOOSE TO LOVE

When we have emotional maturity we will CHOOSE to love consciously. We will always know that anything that we feel that is negative is about US. ALWAYS. We will take full responsibility for our feelings and strive to rebalance. We will seek to know ourselves. We will seek to know the many tools that are available to create love and beauty and peace of mind and heart and soul. We will never let a day go by without caring deeply and consciously about our body, mind and spirit. We will choose daily actions to consciously create love and beauty and kindness in our lives. Actions such as meditation and conscious…
Read More

A NEW TRIBE OF PEOPLE

When the Earth is ravaged and the animals are dying a  new tribe of people shall come unto the Earth from many colors, classes, and creeds, and who by their actions shall make the Earth green again.  They shall be known as Warriors of the Rainbow." Old Indian Prophecy. UNIVERSAL LAWS For me the Universal Laws are following all that is natural. The use of sun and air and water and positive thought as our first healers and as the way to prevent illnesses. FOOD When we eat the wrong type of food waste and toxins accumulate. The body's ability to fight infections is lessened and mucus builds up. Learning…
Read More

WESTERN MEDICINE VERSUS NATURAL HEALING

We have come a long way away from true authenticity. I am not just a Herbalist. I am a Vitalist. A Vitalist believes that the body is equipped to heal itself. We believe that through excellent nutrition and allowing your food to be your medicine and your medicine your food that we can stave off many illnesses to begin with. Once an illness has presented itself then we, at least in them way I have been taught, will create a whole program. This program consists of the highest forms of healing and yet often the simplest. The program consists of pure water, fresh juice, cleansing the body, especially the bowels.…
Read More
OUR ENVIRONMENT I am not a CEO or a successful business person. I haven't been to University, in fact I left school at fifteen. I took years putting my books onto Kindle and Amazon and I was scared of what people would think of me and ashamed of my life. I am no longer ashamed and I have a voice. I have overcome severe abuse, electric shock treatment, and masses of forced drugs that put me in a coma after my baby was born, six months in a body cast after an accident that threatened to paralyze me, severe PTSD, twenty years of chronic pain (which I am now free…
Read More

THERE IS NOTHING YOU CANNOT OVERCOME

When I began to realize that my life was my own I began to change. I stayed for two months in a rain forest in Maui. I climbed down a very high cliff holding onto a rope (even though I am terrified of heights) down to the amazing birthing pools in Maui and I nearly drowned in the ocean. (But I would not have missed a moment.). I stood in a dormant volcano and called to the goddess Pele. I watched fire dancing on a nude Beach. I spent twelve days with a shaman. I went on a catamaran and saw Dolphins. When I was stopped from attending university and…
Read More

WE MUST BE AWARE OF OUR OLD PROGRAMS

WE MUST BE AWARE OF OUR OLD PROGRAMS…OUR THOUGHTS AND BELIEFS. Everything in our life is based on what we think and believe. It is absolutely imperative we become conscious of old stuck beliefs that shame us and blame us and block us and keep us from believing other people love and want us in their life. It is also imperative that we deal with our own feelings otherwise we are going to be stuck on anger or fear or controlling others and we wont be able to move past things. We have to know how to deal with our feelings and how to clear them ourselves. When we always…
Read More

SELF HEALING PROGRAM

The copyright notice consists of three elements: The © symbol, or the word 'Copyright' or abbreviation 'Copr.'; The year of first publication of the copyrighted work; This work is the Copyright of Kasandra Tiena Sheldan. 6th August 2014 CREATE YOUR BEAUTIFUL LIFE! “If you can see yourself as an artist, and you can see that your life is your own creation, then why not create the most beautiful story for yourself.” — Don Miguel Ruiz I call this my 'SELF HEALING ACTION PROGRAM'. In it, I have covered all of the elements of healthy living in body, mind and spirit that have truly helped me. As others have said, 'Life…
Read More

DECIDING TO CLEAR THE PAST

IT IS A RARE PERSON OR FAMILY THAT DOES NOT HAVE STRESS COME UP…I HAVE YET TO MEET SOMEONE WHO DOESN’T. IT IS A RARE PERSON AND EVERY FAMILY (WHETHER BY BLOOD OR NOT) WHO DOES NOT HAVE EMOTIONAL CLEARING TO DO AND AWARENESS OF BELIEFS AND NEGATIVE PROGRAMMING. THE INTENTION OF CLEARING IS TO MAKE ROOM FOR MUCH HIGHER MORE JOYFUL WAYS OF ‘BEING.’ HOWEVER, YOU DO ‘NOT’ HAVE TO DO THIS IN THE WAY I DID. YEARS OF COUNSELING AND THOUSANDS OF DOLLARS SPENT ON GOING OVER AND OVER NEGATIVE AND TRAUMATIC EXPERIENCES. WHEN WE DO HOWEVER, WE CAN DISSIPATE THE ENERGY AND LOOK AT SOMETHING AND NO…
Read More

KNOWING JOY

Another of my Facebook posts to share with you. JOY I am a little overwhelmed at the moment and trying to rebalance. One of the most beautiful books I have which helps me to do that is called The Quiet Mind. Here is a little from it. Before I share I wish to say that my journey through religion has been both wonderful and painful. It is a great blessing to have community. It is (to me) a great curse to be bound by the rules of man. I think when we come out the other side of our journey and we find peace, then we ALLOW. We allow everyone…
Read More

CHOOSE A BEAUTIFUL SYMBOL

One of my special nicknames is Bluebird.   I love this symbol.  It is important that we align ourselves with things that make us happy.  You may want to look today for that which you align with in nature or elsewhere.  Namaste. THE BLUEBIRD Origins of the bluebird as a symbol of happiness Chinese mythology. The symbol of a bluebird as the harbinger of happiness is found in many cultures and may date back thousands of years. One of the oldest examples (found on oracle bone inscriptions of the Shang Dynasty, 1766-1122 BC) is from pre-modern China, where a blue or green bird (qingniao) was the messenger bird of Xi Wangmu,…
Read More

I WILL ALWAYS CHOOSE TO LOVE

When we have emotional maturity we will CHOOSE to love consciously. We will always know that anything that we feel that is negative is about US. ALWAYS. We will take full responsibility for our feelings and strive to rebalance. We will seek to know ourselves. We will seek to know the many tools that are available to create love and beauty and peace of mind and heart and soul. We will never let a day go by without caring deeply and consciously about our body, mind and spirit. We will choose daily actions to consciously create love and beauty and kindness in our lives. Actions such as meditation and conscious…
Read More

A NEW TRIBE OF PEOPLE

When the Earth is ravaged and the animals are dying a  new tribe of people shall come unto the Earth from many colors, classes, and creeds, and who by their actions shall make the Earth green again.  They shall be known as Warriors of the Rainbow." Old Indian Prophecy. UNIVERSAL LAWS For me the Universal Laws are following all that is natural. The use of sun and air and water and positive thought as our first healers and as the way to prevent illnesses. FOOD When we eat the wrong type of food waste and toxins accumulate. The body's ability to fight infections is lessened and mucus builds up. Learning…
Read More

WESTERN MEDICINE VERSUS NATURAL HEALING

We have come a long way away from true authenticity. I am not just a Herbalist. I am a Vitalist. A Vitalist believes that the body is equipped to heal itself. We believe that through excellent nutrition and allowing your food to be your medicine and your medicine your food that we can stave off many illnesses to begin with. Once an illness has presented itself then we, at least in them way I have been taught, will create a whole program. This program consists of the highest forms of healing and yet often the simplest. The program consists of pure water, fresh juice, cleansing the body, especially the bowels.…
Read More
OUR ENVIRONMENT I am not a CEO or a successful business person. I haven't been to University, in fact I left school at fifteen. I took years putting my books onto Kindle and Amazon and I was scared of what people would think of me and ashamed of my life. I am no longer ashamed and I have a voice. I have overcome severe abuse, electric shock treatment, and masses of forced drugs that put me in a coma after my baby was born, six months in a body cast after an accident that threatened to paralyze me, severe PTSD, twenty years of chronic pain (which I am now free…
Read More

THERE IS NOTHING YOU CANNOT OVERCOME

When I began to realize that my life was my own I began to change. I stayed for two months in a rain forest in Maui. I climbed down a very high cliff holding onto a rope (even though I am terrified of heights) down to the amazing birthing pools in Maui and I nearly drowned in the ocean. (But I would not have missed a moment.). I stood in a dormant volcano and called to the goddess Pele. I watched fire dancing on a nude Beach. I spent twelve days with a shaman. I went on a catamaran and saw Dolphins. When I was stopped from attending university and…
Read More

WE MUST BE AWARE OF OUR OLD PROGRAMS

WE MUST BE AWARE OF OUR OLD PROGRAMS…OUR THOUGHTS AND BELIEFS. Everything in our life is based on what we think and believe. It is absolutely imperative we become conscious of old stuck beliefs that shame us and blame us and block us and keep us from believing other people love and want us in their life. It is also imperative that we deal with our own feelings otherwise we are going to be stuck on anger or fear or controlling others and we wont be able to move past things. We have to know how to deal with our feelings and how to clear them ourselves. When we always…
Read More

SELF HEALING PROGRAM

The copyright notice consists of three elements: The © symbol, or the word 'Copyright' or abbreviation 'Copr.'; The year of first publication of the copyrighted work; This work is the Copyright of Kasandra Tiena Sheldan. 6th August 2014 CREATE YOUR BEAUTIFUL LIFE! “If you can see yourself as an artist, and you can see that your life is your own creation, then why not create the most beautiful story for yourself.” — Don Miguel Ruiz I call this my 'SELF HEALING ACTION PROGRAM'. In it, I have covered all of the elements of healthy living in body, mind and spirit that have truly helped me. As others have said, 'Life…
Read More

DECIDING TO CLEAR THE PAST

IT IS A RARE PERSON OR FAMILY THAT DOES NOT HAVE STRESS COME UP…I HAVE YET TO MEET SOMEONE WHO DOESN’T. IT IS A RARE PERSON AND EVERY FAMILY (WHETHER BY BLOOD OR NOT) WHO DOES NOT HAVE EMOTIONAL CLEARING TO DO AND AWARENESS OF BELIEFS AND NEGATIVE PROGRAMMING. THE INTENTION OF CLEARING IS TO MAKE ROOM FOR MUCH HIGHER MORE JOYFUL WAYS OF ‘BEING.’ HOWEVER, YOU DO ‘NOT’ HAVE TO DO THIS IN THE WAY I DID. YEARS OF COUNSELING AND THOUSANDS OF DOLLARS SPENT ON GOING OVER AND OVER NEGATIVE AND TRAUMATIC EXPERIENCES. WHEN WE DO HOWEVER, WE CAN DISSIPATE THE ENERGY AND LOOK AT SOMETHING AND NO…
Read More

KNOWING JOY

Another of my Facebook posts to share with you. JOY I am a little overwhelmed at the moment and trying to rebalance. One of the most beautiful books I have which helps me to do that is called The Quiet Mind. Here is a little from it. Before I share I wish to say that my journey through religion has been both wonderful and painful. It is a great blessing to have community. It is (to me) a great curse to be bound by the rules of man. I think when we come out the other side of our journey and we find peace, then we ALLOW. We allow everyone…
Read More

CHOOSE A BEAUTIFUL SYMBOL

One of my special nicknames is Bluebird.   I love this symbol.  It is important that we align ourselves with things that make us happy.  You may want to look today for that which you align with in nature or elsewhere.  Namaste. THE BLUEBIRD Origins of the bluebird as a symbol of happiness Chinese mythology. The symbol of a bluebird as the harbinger of happiness is found in many cultures and may date back thousands of years. One of the oldest examples (found on oracle bone inscriptions of the Shang Dynasty, 1766-1122 BC) is from pre-modern China, where a blue or green bird (qingniao) was the messenger bird of Xi Wangmu,…
Read More

I WILL ALWAYS CHOOSE TO LOVE

When we have emotional maturity we will CHOOSE to love consciously. We will always know that anything that we feel that is negative is about US. ALWAYS. We will take full responsibility for our feelings and strive to rebalance. We will seek to know ourselves. We will seek to know the many tools that are available to create love and beauty and peace of mind and heart and soul. We will never let a day go by without caring deeply and consciously about our body, mind and spirit. We will choose daily actions to consciously create love and beauty and kindness in our lives. Actions such as meditation and conscious…
Read More