ONE HUNDRED AFFIRMATIONS
ONE HUNDRED AFFIRMATIONS
I wrote these affirmations, initially, for my self. I wrote them as I struggled with Post Traumatic Stress, with feelings of worthlessness and memories of abuse. I wrote them with love in my heart and the hope that my life could change. I regard myself as a joyful person who has overcome serious challenges. Some come to earth with more trials than I do, some come with less.
I share them in gratitude of a LovingCreator and to all in my life who have blessed me. I share them knowing that I have been in the darkness and live now in the light. I share them so that you know that you can do the same. I share them with those who already live in JOY so they might gift others.
FOR YOU WHO SHINE
“We are the Ones We Have Been Waiting For.”
Note” These affirmations were actually written beginning in June 1994. They are dedicated to Ken and Vicki Clough. Vicki was an incredible mentor in my life at the time I began my serious healing path, many years ago. She was the one who started me in my path to JOY.
Ken, her sweetheart, passed away a number of years ago……He was and still is one of the sweetest and kindest of men.
These affirmations deal with a number of subjects. From the death of a child, to the waking of a new day the affirmations here focus upon spirit. Be sure to balance your self especially if you are the highly sensitive and ‘religious’ kind of person whose upbringing has programmed you to ‘be especially good.’
Sometimes we have to also laugh and just have fun. I encourage you to have fun with your children…a walk in the rain to splash in puddles, a day at the park where YOU get to be kid as much as they are. However, for the quiet times, for the times of rebalancing when you desire to come closer to spirit, I hope so much that you enjoy these deep heartfelt reminiscences of times in my life when the calm came after the storm. ☺
I was told many years ago that my spirit name was Annaniah, and so for the first time I choose to share this truth and use this name.
With Honor to The Ultimate Divine Source of All.
With Love From My Heart to Yours.
I AM SERENE
Through love and acceptance of others and myself and acceptance of truth, I find serenity. I release all negative thoughts and feelings. I forgive all who may have harmed me. I walk in sunshine. I see the clear blue sky above, and I feel the nurturing earth beneath my feet, the breeze upon my face.
I AM COMPASSIONATE
The air cleanses my soul. With each breath I release toxins from my body. I walk erect and relaxed with love, wisdom and strength in my being. I am a powerful woman moving forward in accomplishment. I give gratitude to the divine force within me. My heart flows with compassion and joy.
I AM BALANCED
Today I am focusing on balance within my spirit and physical being. I turn all concerns over to the loving presence of the divine, after I have done all I can.
I AM SUCCESSFUL
I move through my day with a measured pace, taking the time to notice the details of Creation. My focus is upon my breath, my walk, my life. I am a successful woman in possession of all I need to accomplish my goals.
I AM GRATEFUL
I listen to my spirit, and to the Spirit of the Divine. I notice the sky and the trees, the warm wind upon my face and I give thanks for the sunshine which warms the earth. I listen with ease to the songs of the birds and to the sounds of nature which are all around me. Creative energy surges through the cells of my body. I Am alive to my greatest opportunities. I act upon all that is good.
I TAKE TIME FOR MY SELF
Today I work with a peace and serenity which permeates all I do. I am alive. I breathe. I take time for my self even when I work. I am conscious. My thoughts are filled with positive ideas and my life is prosperous.
I am of service to myself and others. As I plan and prepare for each day I choose to be conscious. I choose to see the divine all around me.
In all things I have done my best. I can relax in gratitude for all of the creative and enjoyable opportunities which arise in my life. I acknowledge my self worth. I am a confident woman. I am powerful in my choices and in all things. I choose to love.
I AM AN EXAMPLE
I am surrounded by love and by light. I can give to others of what I have, knowing also that they are enough for themselves. The example I set is one of love and courage, empowering others to be the same. I speak up for myself. I am independent. I abandon old habits of playing small. I bask in the joy of who I am.
I RADIATE LIGHT
I am a child of the divine and I recognize divinity in each person that I meet. I radiate light and grace and love and beauty.
I AM PASSION
I move forward on the road of life with passion. All of my goals are realized. My life is a work of art as I consciously create each day.
I AM STRENGTH
I am a successful woman with many accomplishments and gifts. I am creative and loving. I am hard working and giving. I have strength of character and of spirit.
I AM GIVING
I am at peace, serene in the knowledge that I have given and I continue to give and to receive. I am open to all of my gifts and riches. I bless all I meet. I serve. I am kind and helpful. However I take care of my own needs knowing that an empty vessel is of little use. I allow divine love into my life.
I AM APPRECIATED
I am in the right place at the right time. I surround myself with those who have the consciousness of love. My worth is recognized. I am seen and admired for all I have done and given. I receive so much back. I am joyful and prosperous.
I AM UNCONDITIONAL LOVE
I seek for balance in the consciousness of the Divine. I seek the highest form of love. Unconditional Love.
I AM CONSCIOUS
As male and female energy merge and flow together, I honor the divinity of masculine and feminine, of God and Goddess. I recognize the male and female energy within my self and I am conscious of all that creates the highest of vibrations.
I AM SUPPORTIVE
I support others upon their journey. I nurture myself and I stand tall in the knowledge that it is important to take care of my own needs as well as the needs of others. I am guided in all things as I listen in silent meditation.
I AM IN MY INTEGRITY
I live in my integrity. I celebrate each persons differences. I continue to grow. I encourage my partner (or friends or family) to grow also. I encourage all I meet. I am supported and encouraged. I attract success into my life.
I AM HONOR
Positive relationships with my fellow brothers and sisters are the treasures that bring joy to our lives. I greet each person with love.
I rest in the Divine. I know that I have the potential to create whatever I desire. I honor my relationships.
I AM FRIENDLY
I am never alone. I live within the present. I notice the divine all around me. My thoughts create my reality and my life overflows with genuine kind positive people. I reach out to others in friendly ways.
DAY TWENTY ONE
I AM FOCUSED
I send the energy of love and protection to myself and others and to the children. I do so by focusing upon the good. By being aware. By being conscious. I know that what I focus upon I draw to me.
DAY TWENTY TWO
I AM ACCEPTING
I recognize the light in others. I accept others as they are. I create boundaries when needed sending love out to others and circulating it back to myself. I accept and respect myself.
DAY TWENTY THREE
I AM SMILING
I listen quietly in meditation for that which I need to do. I know I have the power to create my reality. Smiling I remember. I clear the way.
DAY TWENTY FOUR
I AM LOVING
I love my family. I love the people I meet each day. Love is an action word. I also love myself. I bless everything I am in contact with.
DAY TWENTY FIVE
I AM UNDERSTANDING
I attract positive people into my life and I am supported and strengthened by those who are my friends. Each person radiates a light, no matter what. If a person seems to be in darkness then I remember I too have walked in shadow. I offer a silent prayer of love.
DAY TWENTY SIX
I AM INTENDING
I love my life on earth. I am in tune with those who will assist me. They help me to see the wholeness in myself and all around me. Focus and intention brings out the best in me.
DAY TWENTY SEVEN
I AM CHANGING PATTERNS
I come to heal the generations of the past. As I hold fast to light and goodness I break the patterns and traditions which no longer serve.
DAY TWENTY SEVEN
I AM ENCOURAGING
I encourage those who have walked the darkest night to remember who they are and why they came to earth. I draw upon the powers of heaven. I embrace life’s incredible gifts.
DAY TWENTY EIGHT
I AM WISE
I have a forgiving and wise heart. I temper it with courage, strength and love.
Meeting new people is easy and enjoyable for me.
DAY TWENTY NINE
I AM LIVING LIFE OUT LOUD.
Having been to the depths of pain, I now return to live and celebrate my life in order to give love to all around me. I live my life out loud.
I AM CHOOSING WELL
Earth life gives so many choices and now I see in truth that all of them direct me to the light. I live in Gratitude.
DAY THIRTY ONE
I AM KNOWING
I used to weep and turn myself to trials as I believed the lies I told myself but now I know. I am Divinely guided to my highest good. I Am a Child of the Universe and of The Divine.
DAY THIRTY TWO
I AM PROTECTED
I move in peace and love. I shine with grace and integrity. I am safe and protected loved and wanted.
DAY THIRTY THREE
I AM THANKFUL
I give thanks for the truth. I have so much to be grateful for.
DAY THIRTY FOUR
I AM ONE WITH EVERYTHING
Each flower, bird and animal, each tree and stream and every human being upon this earth is part of us. We are loved and in that loving we share our gifts.
DAY THIRTY FOUR
I AM REACHING OUT MY HAND
I surround myself with the highest and the best. Does this mean I leave behind the ones who hurt and do not understand? Must I look down on others and see them as less than me? No. Now I am strengthened I reach out to them.
DAY THIRTY FIVE
I AM A LULLABY
I celebrate the people who support me. I sing a lullaby to those who wait.
Lullabies are not just for the children, but for the men of war, the girls of strength, the boys of future days. They are for the Warriors of the Rainbow, the Crystal and the Indigo children, the Keepers of the Light. They are for us all wherever we may be within our pathway.
DAY THIRTY SIX
I AM LISTENING TO NATURE
Sometimes I am the one listening, listening. I listen to a song of harmony. A song to remember who I am. All of Nature sings to us.
DAY THIRTY SEVEN
I AM SINGING SONGS
Sometimes I sing…. a song to help me to remember who I am. To help others to remember who they are. We are the bright and shining ones. The children of the Light. I love to sing.
DAY THIRTY EIGHT
I AM AWAKENING
Who are these workers of the light? They are you and your children and your children’s children. They are me and my posterity, my ancestors. And all of the earth is ready to awaken. I am awake.
DAY THIRTY NINE
I AM A TEACHER
In wisdom, I listen to the Silence and the stillness of the morning light. My child asks, “How do you listen to light?” I answer her by listening again and smiling. I tell her to close her eyes and envision light. She listens to the stillness. She understands.
I AM ACTING
All the music of the world is heard in light. All of the truth is held within Lights cradling hands. I listen. As I listen to the silence I know what I must do. I learn. I Act.
DAY FORTY ONE
I AM HEARING
I feel the strength of water, the comfort of the grass of ages, spread like velvet covers over the earth. And in my essence I hear the words of the Divine.
DAY FORTY TWO
I AM BREATHING
I breathe the breath of life back into my tired body and know that all is well. I Am Well.
DAY FORTY THREE
I AM CREATING
Clarity bonds simplicity with understanding. I am shown that which needs to change. Ideas accompanied by action create solutions centered in the light.
DAY FORTY FOUR
I AM REJOICING
I move away from grief and guilt. I rejoice to know the truth of who I Am.
This is My Day. I Rejoice.
DAY FORTY FIVE
I AM WRITING
I store moments of pleasure on notes which children will read to know my life. I summon the light to shine upon the generations of my family.
DAY FORTY SIX
I AM MEDITATING
I now have balance in my life. I meditate and walk in holy places. And every place is holy to me. All is well.
DAY FORTY SEVEN
I AM NOTICING
I notice the smallest insect and I celebrate sharing my life upon this planet with it and with all living things. I celebrate life.
DAY FORTY EIGHT
I AM LAUGHING
I am full of gratitude. I give thanks. I laugh. Laugh with Me.
DAY FORTY NINE.
I AM WALKING IN BEAUTY
I walk in beauty. The dust of the earth brings forth the flowers and grain and all good things for us to eat. The dust is a part of the corn, the corn is a part of the earth. As I eat the kernels the corn becomes a part of me and I am part of the earth. I eat wild blackberries along the road and I hear the meadowlark sing in harmony with the rushing stream. Life is Great.
I AM ETERNAL
This world will continue when my physical body become dust, and I will soar like an eagle soars and far beyond those limits that even eagles have. I rejoice in the One Eternal Round.
DAY FIFTY ONE
I AM HEALTHY
I give thanks for my physical body, for it’s beauty and for it’s service, for it’s health and strength and for the experiences I enjoy.
DAY FIFTY TWO
I AM GLORIOUS
I am full of light and truth. I walk in integrity. I am a passionate and glorious being with all the love I need.
DAY FIFTY THREE
I AM POTENTIAL
I focus upon education and upon my ability to learn. My potential is enormous. My faith and action makes All things possible.
DAY FIFTY FOUR
I AM CLEAR
I learn with a heart and mind clear and ready for all which comes my way.
DAY FIFTY FIVE
I AM AUTHENTIC
I take time for myself and move at a gentle pace as I move towards my greatest dreams and make them a reality I love the authentic things in life.
DAY FIFTY SIX
I AM GIFTED
I am a succeeding and wise individual with many gifts and talents and I do not let them go unused. I act.
DAY FIFTY SEVEN
I AM TEACHABLE
I am creative and teachable. I set goals to achieve my desires. I make use of the talents I have.
DAY FIFTY EIGHT
I AM BELIEVING
I believe in myself and others. I celebrate the diversity and gifts of my self and others.
DAY FIFTY NINE
I AM ACKNOWLEDGING
Today I acknowledge the gratitude I have for my home and country and for the abundance of blessings which surround me.
My heart is filled with joy for everyone around me. I give thanks for loving friends and family.
I AM PROVIDED FOR
I have food in plenty. All I need is provided for me. I have a warm, safe place to call my home. Thankyou.
DAY SIXTY ONE
I AM REACHING
The earth around me brings forth the most beautiful of flowers and plants. Trees stretch their branches skyward as though urging me on to greater heights. I reach also for greater heights.
DAY SIXTY TWO
I AM MINDFUL
I take each day that is given me and weave my own unique pictures through each hour and minute. I am mindful. I am mindful of beauty, mindful of love.
DAY SIXTY THREE
I AM REAL
I am real. Sometimes I fall. I feel. I live. I am not perfect and that is delicious in itself.
I stretch and rebalance.
DAY SIXTY FOUR
I AM RESPONSIBLE.
Choices, lessons , and opportunities stretch before us in abundance, aiding us in our progression. They are ours to claim.
Each choice leads us to either joy or sadness. I take full responsibility for my life and for my words and actions. I am a responsible and deserving person.
DAY SIXTY FIVE
I AM A CHILD
I celebrate all children and my chance to love and learn from them. There has never been a child upon this earth that heaven did not love and we are all children. I acknowledge the joy within my heart and give thanks. I too am still a child.
DAY SIXTY SIX
I AM ENJOYING CHILDREN
I acknowledge each new spirit fresh from God. Children are one of the greatest joys life gives to us.
DAY SIXTY SEVEN
I AM POWERFUL IN LOVE
I know the difference between being powerful and powerless.
I choose to live this day in love and harmony.
DAY SIXTY SEVEN
I AM HUMBLE
I surround myself with the gift of gentle caring people. I have clarity of mind and wisdom, light and energy, strength and humble laughter. I send these gifts on wings of light to the children and to my self and to all of us who are receptive.
DAY SIXTY EIGHT
I AM PRAISING LIFE
I give praise for the Divine. I recognize the divine in everyone and every thing.
DAY SIXTY NINE
I AM VIBRATING
I sing to the glory of life and to the glory of this beautiful earth upon which we live. I vibrate with a joyful vibration.
I AM PLANTING
I prepare the soil. I feel the earth between my fingers and the cool breeze filters through the warm morning sun. I plant seeds and as I plant seeds within the earth I am conscious of the seeds that I implant within my mind.
DAY SEVENTY ONE.
I AM AWARE
Here are my treasures in the simple and abundant gifts. In my awareness I am able to appreciate all experiences.
DAY SEVENTY TWO
I AM NOTICING THAT WHICH COMPLEMENTS .
I create balance within my life. As the night complements the day so the dark complements the light, and the earth the sky.
DAY SEVENTY THREE
I AM SAYING THE WORD CAN
There is nothing that I cannot do if I set my mind and heart to it. I can accomplish all things which are for good.
DAY SEVENTY FOUR
I AM REMEMBERING THOSE IN NON PHYSICAL
There are times of sacred walks in places where I sense the hallowed ground and those who have gone before. I Bless them All.
DAY SEVENTY FIVE
I AM ENJOYING NATURE
The world of nature is my temple and I am blessed in rooms of air and sounds of sky and rivers which nurture my understanding and provide me with peace. The mountains are my walls, the sky is my roof, the earth, my floor.
DAY SEVENTY FIVE
I AM INTUITIVE
I move forward in my journey ever mindful of the goals I need to accomplish. I am a wise and patient friend. I listen with full attention and my thoughts are clear and intuitive.
DAY SEVENTY SIX
I AM SHARING
My words are measured and caring, filled with the feelings of my heart, for I listen with my heart, as well as intellect. I am sharing.
DAY SEVENTY SEVEN
I AM FEELING
My feelings matter. Other people’s feelings matter. Wisdom directs my life. I balance emotion with wisdom.
DAY SEVENTY EIGHT
I AM TRUSTING.
I trust . All blessings and knowledge and power overflow. I bask in the love of those who have been my friends. I see beauty and courage all around me. I lift my soul.
DAY SEVENTY EIGHT
I AM LETTING GO
I let go of judgment. I see the very best in others.
DAY SEVENTY NINE
I AM OVERCOMING.
When I am free from the efforts to impress others, I recognize others who live with faith and trust. There is nothing I cannot overcome, there is no trial too great, no night too dark, that I cannot overcome.
I AM LEARNING THE BEST LESSONS
I am never alone I risk and reach for hands to hold. I ask for lessons to be given in gentle and kind ways, teaching moments which distill upon my soul as rain from heaven.
DAY EIGHTY ONE
I AM AMUSED
I learn each day. I am a child.
My laughter is a source of healing. I draw upon my laughter and use my amusement and joy to heal, in kind and nurturing ways.
DAY EIGHTY TWO
I AM CONSCIOUS
I consciously bring light and warmth into my life and into others lives.
DAY EIGHTY THREE
I AM SINCERE
The laughter of children and the purity of their thoughts fill my home. The wisdom of sages, and the sincerity of silence, color my life and fortify me.
DAY EIGHTY FOUR
I AM HAPPY
I am grateful for the world and all its gifts. I am happy knowing that Creation is all around me I make wise choices and decisions.
DAY EIGHTY FIVE
I AM IMAGINING
I only need to close my eyes and I am enveloped in love. I can go to a special place in my imagination. I see myself being comforted and uplifted.
DAY EIGHTY SIX
I AM RECEIVING
I take this day and create plans for myself and others, plans for the future, plans for the creation of harmony and joy. I am ready to receive.
DAY EIGHTY SEVEN
I AM UPLIFTED
I am aware of daily teaching moments. I am conscious of my choices.
I choose to live within the divine direction of Light. I focus and direct my thoughts to all that is inspiring and uplifting.
DAY EIGHTY EIGHT
I AM DECISIVE
I am supported in all that I do. I know easily if something is right or wrong for me. I make decisions for my self. I leave others to make decisions for themselves.
DAY EIGHTY NINE
I AM IN CONCERT WITH THE UNIVERSE
I am in concert with the universe and with nature. Life flows. I take my time.
I nurture the highest good in myself and others.
I AM SECURE
I fill my life with wisdom and joy. I am secure in the knowledge of love and all I am and all I have.
DAY NINETY ONE
I AM VENTURESOME
I venture upon my journey and opportunities present themselves to me. New people come and go throughout my day. I acknowledge them as fellow travelers on this journey of life.
DAY NINETY TWO
I AM ETERNAL
Life is eternal. I am so grateful for the knowledge of eternity and the understanding of the non physical. I use each person’s name with joy. I know we live eternally.
DAY NINETY THREE
I AM ATTENTIVE
I walk gently through the day attentive to my heart as I contemplate the purpose of my life. I will rejoice in the multitude of blessings.
DAY NINETY FOUR
I AM WOMAN
I am woman, bearer of children, teacher and student, lover and friend. I am the sun with shining light to warm others hearts and I am the moon with clear cool understanding.
DAY NINETY FIVE
I AM REJOICING IN A NEW DAY.
I am rejoicing in a new day. I exercise full responsibility for the choices which I make. I am a wise and powerful woman. I choose the things which are good for myself and others.
I AM FORGIVING
Light fills my being. I move into new pathways.
I can reach the highest star, surrounded in love I emanate that same love to others. I forgive anyone in my life who I thought had hurt me. I desire them to have peace and joy and prosperity.
DAY NINETY SEVEN
I AM PLAYFUL
Today I take a day out to play. I sing and dance and feed the ducks. I go to the dollar store and buy gifts, or to a special place I love. I love the simple things in life.
DAY NINETY NINE
I AM TRUSTING
Today I know joy and trust in the Divine. I trust that all is for my good and I Choose Love in All situations.
DAY ONE HUNDRED
I AM VALUABLE
I am a valuable person. I welcome the day as a new and exciting friend. I trust in it’s love and exciting opportunities.
YOU ARE LOVED…YOU ARE LOVED…YOU ARE LOVED.
THERE IS ALWAYS ANOTHER WAY